Anxiety disorders are the most common group of mental disorders in the country. According to the National Institute of Mental Health, over 40 million adults in the U.S. and approximately 5.8 million children aged 3 -17 experience issues with anxiety each year. However, only 37% of people receive treatment.
You In Mind Behavioral Health uses evidenced-based treatment options including mindfulness exercises, cognitive behavioral therapy, medications, or a combination of treatments to help our patients identify and manage their anxiety symptoms.
“Living with anxiety, turning up, and doing stuff with anxiety takes a strength most people will never know.”